The advantage of a one-to-one course is that I can tailor the course to suit your individual needs.
The course includes:
- 8 X 1 hour weekly online sessions via Zoom
- Guidance in mindfulness meditation
- Facilitated discussion and enquiry to support your understanding
- Sessions which progressively build upon prior learning
- A course reader with content aligned to each weekly session
The cost of the course is £300.
