MORRIS MINDFULNESS
About Me
Mindfulness
Courses
Resilience in the Workplace
For Young People
One-to-one
Retreats
Supervision
Testimonials
Get in Touch
Credits
Resources & Links
Below are guided meditations forming part of the 8-week
MBSR course
I offer for adults. A video of the Mindful Qigong is available
here.
Click to set custom HTML
About Me
Mindfulness
Courses
Resilience in the Workplace
For Young People
One-to-one
Retreats
Supervision
Testimonials
Get in Touch
Credits
Resources & Links