MORRIS MINDFULNESS
  • About Me
  • Mindfulness
  • Courses
    • Resilience in the Workplace
    • For Young People
    • One-to-one
    • Retreats
  • Supervision
  • Testimonials
  • Get in Touch
    • Credits
    • Resources & Links

Dominic Morris Mindfulness

Training, workshops and consultancy for
schools and organisations



What
mindfulness
can offer a school

Picture

Mindfulness means paying attention in the present moment, with curiosity and letting go of judgement. But what can this actually offer schools?

To answer this question, I offer the REPS model found above.

We begin with P, for Presence:  To be more aware of what is happening inside and around you: when teaching, walking, talking,

The R for Resilience: To use this presence to to get less caught in automatic judgements and impulses. To feel the stress, or the difficulty, and to keep open-minded, grounded and responsive.

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What I offer
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  • About Me
  • Mindfulness
  • Courses
    • Resilience in the Workplace
    • For Young People
    • One-to-one
    • Retreats
  • Supervision
  • Testimonials
  • Get in Touch
    • Credits
    • Resources & Links